What is crystal healing, and how do healing crystals work? In this beginner-friendly guide, Certified Crystal Healer Bev Notton explains how crystals are used, the benefits of crystal healing, how to start working with healing crystals, and what happens during a crystal healing session. A grounded, practical introduction for anyone curious about crystal healing.

If you've spent years swallowing your words, saying yes when you meant no, or watering down what you really think -- your throat chakra has something to say about that. In this post I'm sharing the best crystals for throat chakra support, including blue lace agate, aquamarine, and more, plus a simple 5-minute daily practice to help you start speaking your truth.

It's 2am. Your brain is doing that thing again -- cycling through conversations, what-ifs, and things you said three years ago. You're exhausted but you can't switch off. If you're looking for crystals for overthinking and anxiety that actually work, here are the three I reach for -- Sodalite, Smoky Quartz, and Amethyst -- and exactly how to use each one tonight.

Discover how to use crystals for chakra balancing with this practical, no-fluff guide from a certified crystal healer. Learn which crystals support each chakra, real-life ways to use them, and why crystal healing can help you feel more grounded, clear, and connected. Whether you’re new to energy work or want tips for your spiritual toolkit, this blog offers easy, honest advice for every step of your healing journey.

Wondering if online crystal healing actually works? Distance healing is just as powerful as in-person — and you don't need to own a single crystal or know anything about chakras to benefit. Here's exactly what happens in a session.